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Welcome to the Cool Kids Anxiety Program, a structured and evidence-based program designed to help children and their parents effectively manage anxiety and build resilience. The Cool Kids Anxiety Program is offered for kids aged 7-12.
Cool Kids is a structured 10 session program run over a minimum of 10 weeks that teaches children and their parents how to better manage a child’s anxiety. The program is based on Cognitive Behavioural Therapy (CBT), involves the participation of children and parents, and focuses on teaching practical skills. Topics covered in the program include:
Learning about anxiety
Learning to think realistically
Parenting an anxious child
Facing fears using stepladders and
Learning coping skills such as assertiveness or problem solving.
The Cool Kids program was developed by Macquarie University and has been running since 1993. The program has undergone continual scientific evaluation and development to include the latest understanding of anxiety and its treatment. It has been translated into a number of languages and today, is used in clinics, schools and hospitals around the world.
Leading the Cool Kids Anxiety Program is Marcela Jimenez, an accredited provider recognized by Macquarie University Centre for Emotional Health. Marcela brings extensive experience in delivering the program and has achieved successful outcomes for countless families and children.
The Cool Kids Anxiety Program was developed by Macquarie University in 1993 and has since undergone continuous scientific evaluation and development. We strive to incorporate the latest understanding of anxiety and its treatment, ensuring that our program remains effective and up-to-date.
We are proud to share that the Cool Kids Anxiety Program has consistently shown remarkable results. Many young people who have completed our program have experienced significant improvements in various aspects of their lives. These improvements include increased school attendance, improved academic achievements, enhanced self-confidence, expanded social connections, and increased participation in extracurricular activities. Furthermore, participants have reported decreases in worry, shyness, fear, and family distress.
We are passionate about supporting children and families in their journey towards conquering anxiety and unlocking their full potential. If you're ready to take the first step towards a brighter and anxiety-free future, we encourage you to contact us today. Together, we will empower your child with the skills and confidence needed to overcome anxiety and live a fulfilling life. Join the Cool Kids Anxiety Program and experience the positive change it can bring.
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